The Compassion Podcast

How to Turn Your Own Pain Into Compassion with Dr. Phillipe Goldin

Episode Notes

Dr. Philippe Goldin is a clinical neuroscientist, Professor at the Betty Irene Moore School of Nursing at UC Davis, and a founder of the Search Inside Yourself program that began at Google. Dr. Goldin explains the shifts in the brain when we turn from ourselves toward others, why compassion may be less an emotion than a readiness to respond, and a simple practice for turning your own pain into connection.

Dr. Philippe Goldin: https://pgoldin.faculty.ucdavis.edu

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